Longevity Magazine

Longevity knowledge & everyday tips for your vital life

In our NEOaging Longevity Magazine you will find carefully researched articles on the topic of longevity.
You will receive valuable everyday tips for all areas of life to maintain your vitality in the long term.
You can also learn more about the power of nature and its effective ingredients.

Longevity Magazine

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Zelluläre Resilienz – Nährstoffe im Kontext der Hallmarks of Aging
Longevity

Zelluläre Resilienz – Nährstoffe im Kontext der Hallmarks of Aging

Altern ist kein Zufall – es folgt bestimmten biologischen Mustern. Forschende sprechen heute von zwölf Kennzeichen des Alterns, die unsere Zellen Schritt für Schritt verändern. Von Energieverlust bis Entzündung: Hinter jedem steckt ein spannender Mechanismus....
Kostengünstige Superfoods: Diese nährstoffreichen Lebensmittel musst du nicht teuer kaufen
Lifestyle Longevity Nutrition

Cost-effective superfoods: You don't have to buy these nutrient-rich foods expensively

Anyone in the supermarket (or on social media) can hardly avoid so-called superfoods these days. These are foods rich in vitamins, minerals, trace elements, and secondary plant substances. Since these micronutrients are considered extremely valuable...
Herzgesundheit durch Omega-3: Warum du jetzt auf diese Fettsäuren setzen solltest & wie du die richtige Dosis findest
Longevity Nutrition

Heart health through Omega-3: Why you should rely on these fatty acids now and how to find the right dose

Omega-3 fatty acids have long been an integral part of the lively discussion about heart health – they play a crucial role in preventing and maintaining a healthy cardiovascular system. In this article, you'll learn...
Ist Astaxanthin der natürliche Sonnenschutz für deine Haut?
Lifestyle Longevity

Is astaxanthin the natural sunscreen for your skin?

With summer comes the sun, luring us outside. But while the warm rays can be good for us, they also pose risks for our skin. UV radiation, especially UVA and UVB, can cause long-term damage...
Cortisol senken: 7 Tipps für natürliches Stressmanagement
Lifestyle Longevity

Lower cortisol: 7 tips for natural stress management

Whether it's work, the general state of the world, or everyday life that's stressing you out—if you feel like you're constantly on edge and want to finally unwind, the stress hormone cortisol is a key...
Der neue Schlaf-Trend, der immer mehr Menschen begeistert: Magnesium! Was ist dran an dem Hype?
Longevity

The new sleep trend that's captivating more and more people: magnesium! What's the hype all about?

Sleep problems and sleep disorders result from a wide variety of life circumstances. Whether it's due to stressful everyday life, depression, hot flashes, or other symptoms of menopause – whatever the problem, everyone wants the...
Die besten Tipps für eine Longevity Ernährung: Dein Schlüssel zu einem langen & gesunden Leben
Longevity

The best tips for a longevity diet: Your key to a long & healthy life

A long and healthy life is no coincidence. It is based on a conscious lifestyle, characterized above all by proper nutrition. The question of which foods can help us live a long life is more...
Der Alterungsprozess: Was passiert im Körper, wenn wir älter werden?
Longevity

The aging process: What happens in the body as we get older?

Why do we age? This question may sound simple, but the answer isn't so straightforward. Aging is still considered a mystery. In fact, the process of aging remains one of the least understood phenomena in...
Die Geheimnisse der Blue Zones: Was die langlebigsten Menschen richtig machen – & wie du es auch kannst
Longevity

The Secrets of the Blue Zones: What the Longest-Lived People Do Right – & How You Can, Too

How can a longer life be combined with a high quality of life in old age? Given the steadily increasing life expectancy, this question is becoming a central challenge for more and more people. While...